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(+971) 502500008

Locate Us

P.O.BOX 19627, UAE

Mail Us

[email protected]

Personal Fitness Trainer Specialization

The Personal Fitness Trainer Specialist course has 3 Levels based on your stage.

The aim of the qualification is to train learners to a professionally competent level, allowing them to prescribe, plan, and deliver safe and effective exercise programs to their clients – through an internationally recognized curriculum.

You will be educated in

Physiology And Anatomy.
Weight Training Principles.
Alternative Technology To Doping.
Nutrition.

Level 1

Weight Trainer Prescription

Module 1

- The Physiology Of Exercise.

- Weight Training.

Module 2-

Doping Alternative.

- Personalized Nutrition.

Inquire

Level 2

Weight Trainer Prescription 2

Module 3

- Training Cycles.

- Warm-Up.

- Stretching.

- Basic Breathing And Muscle Relaxation Techniques.

- Practical Training Principles.

- Cardiovascular Training.

Module 4

- Physical Assessment.

- Practical Nutrition.

- Spot Marketing.

Inquire

Level 3

Personal Fitness Trainer Workshop

- 5 Basic Laws Of Weight Training.

- Weight Training Principles.

- Muscle Imbalances.

Inquire

Your Learning Pack:

You will have access to a comprehensive set of resources to complete your course. Depending on which qualification you are completing these may include:

Module booklets.
Course guide.
Tutor support.
Access 24/7 to our Learning Centre.
Textbook.
IFBB sport Academy bags or IFBB sport Polo shirts.
News about upcoming Special IFBB events.

Our courses are structures for our student's preferences and completely flexible. We offer structured face-to-face training and suit students with more time dedicated to learning at our extensive IFBB fitness center at our headquarters.

The IFBB Fitness and Sports Academy in Dubai offer extensive educational programs according to international standards and criteria to offer the most comprehensive and advanced certifications in the Middle East. IFBB is an Affiliate of the International Federation of Body Building and Fitness – a globally recognized Academy dominating five continents as one of the most trusted Academies worldwide.